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Last Updated: July 30, References Approved. Kelli is currently in private practice and specializes in individual and couples' relationships, depression, anxiety, sexuality, communication, parenting, and more. Kelli also facilitates groups for those struggling with alcohol and drug addiction as well as anger management groups. There are 16 references cited in this article, which can be found at the bottom of the page.
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6 Ways to Train Yourself to Watch Less Porn, According to Sex Experts

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How to Stop Watching Porn for Good: A 9-Habit Strategy

Many men are choosing to cut back on watching porn. Perhaps they have noticed the connections between porn and people losing their jobs , reasons cited for divorce , and the skyrocketing erectile dysfunction rates in men under Whether you find you have developed a compulsive habit or a porn addiction, here are some steps to help you reach your goal of giving it up. The first step toward kicking any habit is getting out of a shameful mentality. These will help you avoid gateways to binge sessions, as well as find some space to focus on more important things. Like the next thing on the list. Grabbing some good reading material from the experts is wise as you start the journey, if you want to minimize the time spent spinning your wheels.
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6 Tips If You’re Having a Hard Time Giving Up Porn

There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase. The challenging part is following through with what they say. With the advent of high-speed Internet, pornography has become more accessible.
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You watch porn. Got an extra minute? Let's get another thing straight before we go any further: despite what certain conservative segments of society would have you think , there's nothing inherently wrong with watching porn. In moderation, porn can be a great way to get aroused and explore your fantasies. You only need to worry about watching less porn if you notice it impacting your life in a negative way.
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